Aspen Nature Estate | Boxfitt Classes
15776
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Boxfitt Classes

Boxfitt Classes

Mondays and Thursdays 19:00: 20:00

An exercise class based on the training concepts boxers use to keep fit. Classes can take a variety of formats but a typical one may involve shadow-boxing, skipping, hitting pads, kicking punch bags, press-ups, shuttle-runs and sit-ups. Most boxing classes are aimed at men and women of all ages and fitness standards. As no class involves the physical hitting of an opponent, it is a fun, challenging and safe workout. boxfitt classes are great for stress release, weight loss, flexibility and overall fitness.

Please contact – Ruben (ex – middle weight champ and qualified personal trainer) on 0761709556