Aspen Nature Estate | PILATES CLASSES
16436
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PILATES CLASSES

PILATES CLASSES

PILATES CLASSES with Victoria.

Pilates is a very relaxing form of exercise that focusses on CORE strength (specifically your abdominals) using slow controlled movements. Gorgeous morning and evening classes are available where I will help to improve your posture, flexibility & also your core strength! Pilates is for EVERYONE, of all ages, genders & fitness levels. Tues 6pm-7pm and Thurs 8am-9am. Contact me on WhatsApp: Victoria 073 130 3900.